Morgan Rysdon

Alexander Technique Teacher (M.AmSat)

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1.

Alexander Technique is a method of mind/body integration, which leads to ease of movement and awareness.


VIDEOS


BRITISH MEDICAL JOURNAL-

Alexander Technique British Medical Journal Back Pain Study


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MAYO CLINIC-

The Mayo Clinic recommends The Alexander Technique for more balance and movement


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THE ALEXANDER TECHNIQUE: MUSICIAN'S METHOD FOR IMPROVEMENT-

Produced by Lori Schiff, Teacher of the A.T. - The Juilliard School and The Aspen Music Festival and School


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ABC NEWS-

Simple, no-drug way to ease back pain

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RECENT STUDIES

BRITISH MEDICAL JOURNAL - ALEXANDER TECHNIQUE + BACK PAIN STUDY
Randomised controlled trial of Alexander technique lessons, exercise, and massage for chronic and recurrent back pain.

STUDY ON SURGEONS AND THE ALEXANDER TECHNIQUE
Artistic Discipline Meets Modern Technology to Enhance Surgical Proficiency.

RANDOMIZED STUDIES
Randomized controlled trial of the Alexander Technique for idiopathic Parkinson's disease and chronic back pain.

ARTICLES

NPR MORNING EDITION: "ALEXANDER TECHNIQUE: A BALM FOR BACK PAIN?”

NEW YORK TIMES: "SIT UP STRAIGHT. YOUR BACK THANKS YOU."

NEW YORK TIMES: "THE ALEXANDER TECHNIQUE FOR BACK PAIN?"

NPR MORNING EDITION: "BABY STEPS TO BETTER BREATHING"

"O" MAGAZINE: "A DRAMATIC CURE FOR BACK PAIN"

BBC NEWS: "BACK PAIN EASED BY GOOD POSTURE"

ALLEVIATING ARTHRITIS PAIN AND DISCOMFORT: HOW THE ALEXANDER TECHNIQUE CAN HELP
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